Hi, I'm Marty

I was born with a life threatening disease, Cystic  Fibrosis. I was told that I would have a short life expectancy, and to expect little from my future, as it would ultimately take my life. This was before I made it my mission to be the best version of myself. I decided that the limitations placed on me by medical professionals were not going to be my faith. Only I would dictate what my faith was, no one else! So I knuckled down, poured hours of research into training, nutrition, and mindset. And now here I am, thriving and being an example for others. And getting people results with my methods. I've helped all kinds of people to smash their health and fitness goals, educating them on the fundamentals of: Exercise, Nutrition and Mindset. I'm grateful to be alive, strong, and thriving, I'm no longer a patient, but I'm impatient to get you results! The sooner you begin the sooner you feel great! 

Marty