From Shit to Fit With this FREE E-Book
Go from shit to fit with this temporarily FREE e-book
INTRODUCING THE LATEST SCIENCE AND SOUND RESEARCH...
We filter out the bullshit, getting you fit!
Followed a diet but ended up rebounding later? Tried building muscle but you aren't happy with the results? Or thought cardio was the only solution to losing weight? If this is you, we have the answers to your shortcomings. We provide you with the knowledge, tools, and strategy to ensure you're successful and see the physical changes you deserve. If you put the work in, we'll make the useless diets, aimless training plans and disappointment a thing of the past! We make sure you go from shit to fit by delivering only what works! (no more instagram influencer thrash)
We have one goal, to remove all the nonsense diet and training advice offered by influencers who couldn't separate a carb from a protein, and we deliver results.
Hi, I'm Marty Owens
ceo at shit to fit
I was tired of people giving up on their health and fitness, including myself. I followed a workout template and knew nothing about diet when I begun. I saw almost no changes at all and it left me disappointed, I ddn't give up, got qualified, put in hours of research and got to work. Despite my life exectancy and predicted slow deterioration, I began to thrive, grow, and feel better by the week. I thought if i can can get in amazing shape and feel great, then I must give others thart feeling. I want you to achieve the body of your dreams without the bullshit fitness guru selling you the 30 day abs routine that worked for nobody!!! Just science based methods that csan't fail if you put in the work. I hope my story will inspire you, read it here >>
Here’s what people are saying about our methods
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Best fitness decision I've ever made...
Using Marty's programs have been beneficial in so many ways. He took the time to truly understand my goals and with he's hands on coaching has massively improved my technique and knowledge with all my excercises. This paired with his program tailored to me have given me the size and strength increase I wanted. Couldn't give enough praise to this guy. Legend 
Mark Richards Clacy
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Learnt a so much and I'm still making progress...
Many thanks to Marty Owens, for his tips and advice.
Noticed huge gains from following his program. Always changing them up if needed and keeping them challenging and fun. Loving the results. I run my own business so and have a packed schedule during the week, Marty took this into account and we found a program that worked for me, finding ways to get my protein and caloruies in while making it sustainable. I'm feeling stroinger than ever and I'm loving the progress. 
ADAM PARKER
Introducing our brand
How we do it:
Nutrition
We develop strategies to get you eating for a succesful transformation.Good Nutrition is essential for better health and achieving your fitness goals. We show provide methods to get you on track, understanding your food, and making better decisions with each meal. The focus is on eating what you enjoy while being consious of getting in the nutrients you need to continue making strong progress.
Training
We create custom exercise programs to fit around your schedule. We only implement routines that tick the boxes that give results. All our programs are based on the latest science, with time tested methods, that get you from feeling shit, to feeling fit.
Quality Results
Optimising Recovery and Bulletproofing your Mindset are key components we factor in when setting you up for success. Better recovery means less fatigue and quicker changes to your body. And the most important, above all, is mindset. we deploy tactics to bulletproof your mindset, keeping you diciplined and therefore reaching that consistency you need to make progress for years, not days.
Do you want what these other clients experienced?
Do not hesitate and download my complete 'from shit to fit' e-book for FREE! In this e-book I'll show you the 10 steps to get from shit to fit.
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