Using Marty's programs have been beneficial in so many ways. He took the time to truly understand my goals and with his hands on coaching has massively improved my technique and knowledge with all my excercises. This paired with his program tailored to me have given me the size and strength increase I wanted. Couldn't give enough praise to this guy, legend. 

Many thanks to Marty Owens, for his tips and advice.
Noticed huge gains from following his program. Always changing them up if needed and keeping them challenging and fun. Loving the results

I started training with Marty a few years ago when I was dealing with anxiety, because I wanted a lifestyle change and to feel and look better in my body. I had always found the weight lifting section in the gym intimidating, but having Marty’s guidance right from the beginning was the best decision I could have ever made. It gave me the push and confidence I needed to tackle this fear.

Marty is really passionate about his job and helping people, not to mention he has an extensive knowledge on strength training, which is the reason I have stuck with him after all these years. I find that having someone to keep you accountable and checking your form and progress regularly is vital if you want to keep improving throughout your fitness journey. His programs are completely customized and adapted to your needs and personal goals, and I thoroughly enjoy all my workouts!

When I started I was very slim and afraid to put on muscle. Women are usually afraid of putting on muscle, because they think they will look masculine, when in fact it’s quite the opposite. I feel and look better than I ever have!

My next big fitness goal is to compete in body building, and I couldn’t be happier to have Marty as my coach. I’m ready to keep working hard and bring out my best version.

If you’re ready to start your fitness journey, I recommend Marty’s services 100%. He’s professional, an expert in his field, down to earth and offers constant support along every step of the way.

Extremely helpful! I’ve always been a relatively big guy; I have decent genetics and benched 100kg at a young age. I had more muscle mass than most of my friends and was happy with myself. However, as I started getting older, I found it difficult to surpass those 100kg, my physique wasn’t necessarily progressing and on top of that I was gaining fat! I realised I was way too comfortable and found myself messing around in the gym, taking weeks off, no structure, no goals or motivation overall. If I’m honest, I never trusted influencers selling their programs and I was confused by all the different opinions and conflicting opinions on social media. Marty broke down the key points of training and made my view on fitness way simpler, pushing me in the right direction. There is no miracle program, you still have to go to the gym, but since he started coaching me, I have structure, I have weekly goals, I understand my nutrition, and I have someone in my corner to keep me accountable and answering any questions I have. I have seen the numbers in my main lifts go up significantly and feel like the gym isn’t just random workouts but purposeful training sessions that get me closer to my goals. I loved that marty could adapt my program going from bodybuilding to a more powerlifting focused program. Results have been great: bench 140kg, squat 200kg, deadlift 225kg. I enjoy going to the gym more than ever, I look at people around me scratching their head, still deciding what to do, whilst I’m training away with a clear goal in mind, it’s genuinely a fantastic feeling, trust me. Whether your into bodybuilding, powerlifting or want to improve your health and body, Marty’s overall knowledge and experience covers all of this. He considers everything you say, is a good listener and educator. I’m so pleased with my decision to go forward using Marty’s coaching, and hopefully fulfil my goal to compete in powerlifting soon!